How do probiotics and nutrients affect depression?
prof. dr hab. n. med. Ewa Stachowska Key words: gut microbiome, probiotics, prebiotics, psychobiotic bacteria, depression, polyphenols Abstract Gut microbiome contains over 1,500 microorganisms that perform many functions, incl. they can activate or inactivate signals sent to the brain. Among the probiotic bacteria, psychobiotic bacteria producing neuroactive substances have been isolated. Diverse and rich microbiome …
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